The crazy but yet amazing thing about life is: Today you can be crawling with the worms on rock bottom and tomorrow you can find yourself soaring with the eagles.. Truly embracing all the highs, lows and highs again life has to offer and looking forward to wearing my belt all day tomorrow. Still not sure how I was able to downsize my kit to fit in this belt but some sets are about the essentials and only the essentials!!!
Certainly a #quote to take with you throughout your life but definitely a foundation to stand on in the #fitness arena
When I say He will never be duplicated, I mean it… What a world this would be if we all strived for our GREATEST POTENTIAL ALWAYS!!!
After retiring to my box yesterday after a 3 week break and completing that stinky #squat #wod, I definitely need this in my life
My thoughts these days every time I get on a plane… Back in the 80’s flights were dirt cheap n the fed you like it was the last meal… Now you’re paying the same as college tuition they give you expired peanuts n soda tsk tsk
This right here is for my homie @the_cali_dream_machine … Figure he would appreciate a complete sugar rush… Talk bout donor the meal to eat b4 bed, but it was ohhhhhh so good!!!
2 weeks away from my #box n I’m hit with this very real realization… Iron in my hands are a must to maintain my happiness #crossfitaddict #gymrat #girlsthatlift
Tears, pain & heart break may endure for the night, but I know My Father will make the sun rise in the morning…
Made this bad boy for my mom today, she was in loveeeeeeeeeeeeeeeee with it… My first time adding #peanutbutter n that gave it a different flavor… Included: spinach, carrots, banana, egg, aloe Vera, a peanutbutter coconut cream cinnamon n nutmeg mix .., can you say taste like heaven
Definitely a fun day with this bunch…. #models from today’s #shoot… #movember at its best… Definitely going to support these amazing men…. who knew there was a professional #beard community out there… Check them out @gothamcitybeards
If you know me, you know how much I loveeeeeeeeeeeeee #desserts so I’m over here salivating over today’s treat n the best part IT’S HEALTHYYYYY … #paelo treats are the best
300# club babyyyyyyy… Not really posting my fitness stuff on this page anymore, but I had to throw this on here too… #pr both my backsquat and deadlift tonight… 225 & 300 respectively, yeahhhhh babbbyyyyy
I wasn’t going to post this until next Monday, but tomorrow is not promised… MAKEUP MADNESS MONDAY… This is for my true yardies out there, I call it JAMAICAN-ME-CREASY