Sooooooo me right now after doing almost 2 hrs of barbell class, plus 1hr of Met-Con class, plus staying another hr to work on my weakness: pushpress, negative pullups, abs and I ran 2 800 meters.. Gotta s/o @lau1018 and @vargas383 for the push, I freaking feel amazing after all that… Now time to feed the beast!!! Here’s to turning my weakness into my strengths @annadavila913 Day 5 of 91 #juzlift aka Week 1 of 13
Day 31 #sumalivn84 😎 Day 5 of 91 #juzlift 💪…. A different frame of mind is definitely operating, as I awoke to a blessing of A NEW DAY!!! The world is certainly my oyster & I’m ready to seize all it has to offer … Let’s do this @annadavila913
Day 30 #sumalivn84 😎 Day 4 of 91 #juzlift …. What a day, thank a The Lord it’s over… Don’t need no more days like this, blowing all emotional roller coaster days out my life…. Very much looking forward to tomorrow #cleanslate #motivation #inspiration #changeisgood
Day 29 #sumalivn84 😎 Day 3 of 91 #juzlift 👉 this was so me today at the box, pr both my #snatch 88lbs and #hangclean 118lbs… I was jumping up and down like a kid in a candy store… Freaking GREATTTTTTTTT day of lifting… @annadavila913
Day 28 #sumalivn84 😎 it’s only fitting that I do a #mcm post… 4 consecutive titles of fittest on earth…. Hardwork in 👉 Results out #richfroning #crossfitgames2014
#Repost from @crossfitgames with @repostapp Congrats to a fellow fit sister @knicolej_ box mates Crossfit Invictus of winning the Title of Fittest Team on Earth at the2014 crossfit games!!!
Day 27 #sumalivn84 😎 woke up this morning to a scary but yet amazing challenge awaiting my acceptance… S/o to @annadavila913 for the tag and info…. With a solid foundation (fruits, veggies and water), this will propel us to success in strength… Here’s to the next 13 weeks/ 91 days of CHANGE + GROWTH = RESULTS…. Day 1 of 91 #juzlift
#Repost from @crossfitgames with @repostapp Day 26 #sumalivn84 😎 spent my entire day watching these amazing athletes put in work, competing at the 2014 crossfit games Watch the 2014 Reebok CrossFit Games on ESPN2 right now!
Day 24 #sumalivn84 😎 always been a fan of my legs, so why not work them out for August… Who’s riding with me @lovelynitemare @annadavila913 …. @kinoyoga @beachyogagirl @fitqueenirene @laurasykora @liquidoactive
Day 23 #sumalivn84 😎 starting my #wellnesswednesday with a heart healthy breakfast… If you take care of your body, it will take care of you!!!
Day 22 #sumalivn84 😎 omggggg I so needed today!!! I redeemed myself from the crappy lifting episode last Thursday.. You know it was a GREAT DAY of #fitness, when the shoes come off…. 2hrs of #barbellclub 1hr of met-con … That DT #wod post barbell club, whupped my ass royally … Holy #grip
#Repost from @christmasabbott with @repostapp Sooooo true Love this!!! —-Repost from @questapparel with @repostapp #onaquest @questnutrition Never Quit #MotivationMonday
Day 21 #sumalivn84 😎since my shoe game was replaced by #nanos and #olys I must give these babies away…. My closet wears them more than me, so off to #salvationarmy for these babies… 😪😩😫 for the ones I’ve never worn, no memories made in them #agirlandhershoes